We love what we do, and we're passionate about
the delicious low FODMAP foods we make.
Kate is a registered dietitian, mom, runner, author and low FODMAP diet educator. She is the author of The Complete Idiot’s Guide to Eating Well with IBS and co-author of 21 Day Tummy, a New York Times best seller. Kate’s passion is educating health professionals and digestively challenged patients through individual consultations, RD/RDN one-on-one coaching, and educational digestive health nutrition workshops.
What We Do
It is estimated that between 10-15% of the global population live with Irritable Bowel Syndrome (IBS). At Fody, we believe that nothing should hinder your freedom – especially not food. This is why we set out to take the stress and guess work out of which IBS foods to avoid. Through our delicious low FODMAP foods & recipes, we provide people much needed relief from their IBS symptoms.