Hmmm…toss up between the Dark Choc & Sea Salt Bars, the Marinara Sauce, and the Salsa! Ok well I also love the BBQ Chips. Oh and I forgot the Mockingbird…and the Almond Coconut bars…OK I just have a lot of low FODMAP snacks I enjoy!
What does food mean to you?
Food means so much but the first few things that come to mind are comfort and of course survival! There is nothing better than a big fire going, a couch, a movie and something delicious to eat - of course with a glass of wine. But, I often consider what my grandparents had to go through, and that food is also a privilege - something that many people just don’t have. I don’t take food for granted and try very hard to make my kids know they need to appreciate every time they eat.
What would you choose as your final meal?
Very tough question but I would have to say either…a Peanut Butter and Jam Sandwich or an amazing authentic bowl of fresh pasta bolognese! And there MUST be chocolate chips cookies and/or Chocolate Cake (with icing) for dessert.
If you had a theme song to your life, what would it be?
Don’t Stop Believin' by Journey
If you had to spend 1 month on a deserted island, what 1 item, thing, or person would you bring?
It’s between a giant box of matches and a fishing net!!
If you had to spend 1 month on a deserted island, what 1 FOOD would you bring?
I’m a foodie at heart, but I know what it’s like for food to be a “frenemy.” Despite my many food allergies and intolerances, my favorite part of the day (hands down) is sharing a yummy meal with my friends and family (and my dog).
What would you choose as your final meal?
A peanut butter & jelly sandwich, and a Reese’s Cup (I’ve been anaphylactic to peanuts my entire life, so if I’m going down anyway, I want to finally understand what all the fuss is about!!)
If you had a theme song to your life, what would it be?
Three Little Birds by Bob Marley
If you had to spend 1 month on a deserted island, what 1 item, thing, or person would you bring?
My beautiful, beloved bulldog, Winnie!
If you had to spend 1 month on a deserted island, what 1 FOOD would you bring?
Carbs- in any form.
One of the top things on your bucket list?
Go sky-diving over the Great Barrier Reef. I’m terrified of heights, but absolutely want to do this one day.
Lemon and Herb Seasoning. I put that s**t on everything!
What does food mean to you?
I LOVE FOOD but as someone suffering with IBS it’s not always easy to choose the right foods. Life is about balance, and sometimes that means balancing your kale salad with a nice carton of lactose-free ice cream on the side!
What would you choose as your final meal?
Sushi. Lots and lots of Sushi.
If you had a theme song to your life, what would it be?
Single Ladies by Beyonce.
If you had to spend 1 month on a deserted island, what 1 item, thing, or person would you bring?
My best friend, Joelle.
If you had to spend 1 month on a deserted island, what 1 FOOD would you bring?
Chocolate!
One of the top things on your bucket list?
To go to the fish auction in Japan and pick my sushi.
Innovating and bringing to life our favorite Fody products, Carlee carefully selects each ingredient with digestive health in mind. Blending culinary art with her background in nutrition science, this mom, advocate for food industry change, and self-professed chocoholic is here to help put delicious, real food on your table one pure and simple ingredient at a time.
Kate is a registered dietitian, mom, runner, author and low FODMAP diet educator. She is the author of The Complete Idiot’s Guide to Eating Well with IBS and co-author of 21 Day Tummy, a New York Times best seller. Kate’s passion is educating health professionals and digestively challenged patients through individual consultations, RD/RDN one-on-one coaching, and educational digestive health nutrition workshops.
What We Do
It is estimated that between 10-15% of the global population live with Irritable Bowel Syndrome (IBS). At Fody, we believe that nothing should hinder your freedom – especially not food. This is why we set out to take the stress and guess work out of which IBS foods to avoid. Through our delicious low FODMAP foods & recipes, we provide people much needed relief from their IBS symptoms.
